Labour and birthing tonic recipe

For women looking for targeted support in the final weeks of pregnancy, a natural labour drink can play a valuable role. Hydration, electrolytes, and gentle herbal support all contribute to smoother birth outcomes and improved stamina. This recipe fits seamlessly into a birth preparation routine.

In clinical and naturopathic practice, supporting the body through hydration, minerals, and uterine-toning herbs is a cornerstone of evidence-informed birth preparation. This simple recipe offers an accessible, effective tool for women wanting a more empowered, nourished, and supported birth experience.