The Billings Ovulation Method: what a consult looks like

Curious about the Billings Ovulation Method® and how it can help you understand your body? This post covers the basics: the history and origins of the method, what to expect in an initial consultation (including a full health and fertility history, couple goals, and hands-on teaching), and the role of follow-up sessions in building confidence. You’ll also learn about the resources provided to support your learning at home. Read on to discover how this natural, hormone-free method can help you track your cycle, support fertility, or guide natural family planning.